Self Hypnosis Class

The benefits of self hypnosis are many. Self hypnosis is a proven tool for eliminating negative or inappropriate behaviors and negative beliefs that damage our relationship with ourselves and others. Self hypnosis can implant postive new thoughts, help manage stress, and it is frequently used in the medical establishment as effective pain relief. Finally, it is effective in aiding weight loss, smoking cessation, athletic enhancement, many others.

Learn about the roots of hypnosis and how the mind works along with the proper technique to self-hypnotize and deal with beliefs, emotions and memories. You will learn to communicate with your subconscious mind and script suggestions that accomplish your goals, along with many other self-hypnosis techniques. This class will give you a tool to use for a lifetime while taking the mystery out of a valuable resource.

Date: Tuesday, February 5
Time: 6:00 - 9:00 p.m.
Presenter: Marvin Wilkerson
Class Fee: $10.00
Registration: Online