Wednesday, February 6, 2013

Take Control of Your Health

Learn how to take control of your health and well-being with this free series of seminars!

Instructor Susan Bruey, RN MSN has educated critical care nurses on topics relative to their practice across the nation for many years.  Now, Mrs. Bruey is teaching healthcare consumers about our national state of health and how they, as consumers of health care, can take control of their personal situation to affect the healthcare crisis.  Mrs. Bruey focuses her health coaching practice on adults who are interested in learning more about their health and in taking action to improve it.

Type II Diabetes and the Obesity Epidemic: Tuesday, February 12
Learn about the increased incidence of Type II diabetes and the link to obesity, and some solutions to the epidemics.
Click here to register
 
Sugar Addiction, Fact of Fiction: Tuesday, February 19
Learn about sources of natural and added sugar in the diet, physiologic responses to eating sugar, addiction criteria, and ways to deal with sugar cravings.
Click here to register
 
Environmental Toxins and their Effects on Your Health: Tuesday, February 26
Learn what “environmental toxin” means, key toxins that are found in our homes today and the risks associated with them, and actions to take to eliminate these toxins from our lives.
Click here to register