Free Seminar: Rapid Relief from Negative Emotions and Phobias

Do you ever feel stuck in life due to anxiety, depression or other negative emotions? Do you at times feel victim to your emotional or physical pain, having no other options? Are you looking for natural or alternative options but don’t know where to turn? You are not alone.

In medicine and psychological therapy, experts are noticing the benefits of integrating mind, body and spirit into the healing process. When we look at the whole self and utilize not only our physical but also our energetic bodies, we find that we can alleviate, if not heal, our pain.

 In this hour, we will explore EFT (Emotional Freedom Technique) and the Body Talk technique and learn basic techniques to release issues from anxiety/depression, angers and fears to physical aches and pains and phobias. These techniques are easy to use and once learned, can be used on anything (emotional or physical) at any time, even with children.

Date: Thursday, November 1
Time: 10:00 - 11:00 a.m.
Registration: Online - Click Here
Presenter: Michelle Chalfant MS LPC

Michelle Chalfant MS LPC, Licensed  counselor, holistic life coach, writer and speaker, received her Master’s Degree from Medical College of Virginia. Michelle combines counseling, spiritual truths and energy to assist you in shifting emotionally, empowering you to find your true self.  To learn more about  Michelle visit her website at: www.michellechalfant.com

Medical Seminar: Dealing with Change

Date: Monday, February 13
Time: 1:00 - 2:30 PM
Place: Meeting Room B
Cost: Free

CHANGE… a constant in life and necessary; however, as human beings we tend to resist change. Even welcomed change can sometimes be painful. Often, changes lead to feeling out of control, vulnerable and apprehensive about the future. Learn how to adjust to change in a way that decreases stress and helps us assimilate it mentally, in order to accommodate to a “new normal.” Specifically, we will discuss the impact of change, as it relates to our beliefs. Strategies will be provided regarding how you can deal with changes successfully in relationship to the body, mind and spirit.

Register online, or call 371-0090 ext. 8510.