Relax and enjoy a restorative and healing guided Chakra Mediation unlike anything you have experienced before.
Sunday, September 28th from 1-2:30pm
Class fee: $10
Register by clicking here or call 615-371-0090 ext 8510.
Using custom made dark chocolates infused with individual flavors specific to a coordinating chakra center, this mediation is meant to stimulate and release blocks in each of the seven chakras as well as leaving you feeling refreshed and invigorated.
Note: not suitable for those with nut or dairy allergies
Presenter bio: Theresa Kuhn is a registered Kripalu yoga teacher and Licensed Massage Therapist. She has been practicing yoga and mediation since 2001, studying many different styles and approaches, before turning her focus to therapeutic settings.