Monday, February 8, 2010

Health Starts Here

Whole Foods will be at the Brentwood Library Wednesday from 1-3 p.m. talking about their healthy eating program Health Starts Here.

Learn all about the Healthy Eating Principles. Focus on just four criteria to get the greatest health benefits, no matter what dietary path you follow:


  • Plant Based,

  • Whole Foods,

  • Low Fat and

  • Nutrient Dense

Whole Foods will share easy-to-prepare recipes and ideas on how to eat better now!


This is a free event, but please register so we know how many people to expect.


Questions? Contact Robyn Zandi, the Brentwood Library's program coordinator.