Saturday, October 18, 2014

Living Well with Chronic Conditions

Join us on Friday October 24th from 10am-12pm for the first in a six-session workshop. If you or someone you love has health problems such as diabetes, arthritis, cancer, chronic bronchitis, high blood pressure or other chronic diseases, the Living Well with Chronic Conditions workshop can help you take control of your life.

By participating in this six-session workshop, you will learn ways to:
*manage your symptoms
*communicate better with your doctor, family members, and friends
*lessen your anger and frustration
*fight fatigue and pain
*build confidence
*manage stress and learn to relax
*discover better nutrition and exercise choice
*manage medications
*get more out of your life!
This is a free six-week program, but registration is required. Register online or call Judy at 615-371-0090 ext 8510. This program is a Partnership with UT Extension, Williamson County Health Department, and The Brentwood Library and is presented by Patty Norem and Patsy Watkins