Cleansing and Detox
Wednesday, January 13, 1-1:55pm
Presenter: Dori Wilbert
Free program. Registration required.
The practice of cleansing the body to rid it of unhealthy toxins has been around for centuries. Today the media is full of detox diets that promise to help you lose weight, boost your energy levels and more. Are these claims true or false? Will a cleanse help you kick start a weight loss program or just set you back? Join Dori Wilbert for an informative presentation and juicing demonstration.
With over a decade of experience as a Health Coach and Healthy Eating Educator, Dori Wilbert has a certificate in Plant Based nutrition.
Register here, call Brigid Day at 615-371-0090 ext. 8510, or e-mail brigid.day@brentwoodtn.gov.
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