Chakras Meditation with Chocolate

 

Yes, really!

Relax and enjoy a restorative and healing guided Chakra Mediation unlike anything you have experienced before.

 

Sunday, September 28th from 1-2:30pm

Class fee: $10

Register by clicking here or call 615-371-0090 ext 8510.

Using custom made dark chocolates infused with individual flavors specific to a coordinating chakra center, this mediation is meant to stimulate and release blocks in each of the seven chakras as well as leaving you feeling refreshed and invigorated.

Note: not suitable for those with nut or dairy allergies

Presenter bio: Theresa Kuhn is a registered Kripalu yoga teacher and Licensed Massage Therapist. She has been practicing yoga and mediation since 2001, studying many different styles and approaches, before turning her focus to therapeutic settings.

Chakras: The Keys to Our Health and Emotions

We all have them, but few of us know what they are. These spinning wheels of light extend from our bodies, and they hold the keys to our mental, emotional and physical health. Chakras date back over 4000 years. Modern day medicine is now beginning to give these energy centers credence and explore the health issues related to them.

In this class we will discuss what a chakra is and where they are, link the emotional and physical issues to each chakra, explain how to heal through the understanding of chakras, measure and “see” our chakras, and learn how to clear and balance them to maintain optimal health.

If you are living and breathing, this class is for you. Understanding how chakras influence our health is paramount to maintaining excellent health. Come join us for an experiential and informative class with lots of “a-ha” moments.  *Please bring a yoga mat or beach towel. 

Date: Tuesday, January 29
Time: 6:00 - 8:00 p.m.
Class Fee: $50.00 (includes a manual and a pendulum)
Instructor: Michelle Chalfant, MS LPC. Michelle is a licensed  counselor, holistic life coach, writer, and speaker. She received her Masters Degree from the Medical College of Virginia. Michelle combines counseling, spiritual truths, and energy to assist you in shifting emotionally, empowering you to find your true self.  To learn more about Michelle, visit her website at : www.michellechalfant.com

Understand Your Health & Emotions from the Outside In!

Date: Thursday, May 17
Time: 5:30 - 8:00 p.m.
Place: Meeting Room A
Class Fee: $50.00
(Fee includes manual and pendulum)
Registration: Online

Chakras: We all have them, but few of us know what they are. These spinning wheels of light extend from our bodies and hold the keys to mental, emotional, and physical health. The study of chakras dates back over 4000 years, and modern medicine is now beginning to give these energy centers credence and explore the health issues related to them. In this class we will:

• Discuss what a chakra is and where they are.
• Link the emotional and physical issues to each chakra and explain how to heal through the understanding of chakras.
• Measure and “see” our chakras and learn how to clear and balance them to maintain optimal health.

Chakra Talk

Date: Sunday, March 4
Time: 1:00 - 2:30 PM
Place: Meeting Room B
Registration: Register online, or call 371-0090 ext. 8510.

Chakras Class

Chakras: Understand Your Health and Emotions from the Outside In!
Date: Thursday, January 26
Time: 6:00 - 8:00 p.m.
Place: Meeting Room B
Fee: $50.00 (includes manual and pendulum)

We all have chakras, but few know what they are. These spinning wheels of light extend from our bodies and hold the keys to mental, emotional and physical health. Chakras date back over 4000 years, and modern medicine is beginning to give these energy centers credence and explore the health issues related to them. In this class, we will discuss what a chakra is and where they are, link the emotional and physical issues to each chakra, explain how to heal through the understanding of chakras, measure and “see” our chakras, and learn how to clear and balance them to maintain optimal health.

Register online, or call 371-0090 ext. 8510.