Does Getting Old Mean Getting Sick?

Not necessarily! Attend a free health seminar at the library next Tuesday evening, and gain an understanding of: 1) the underlying cause of most age-related diseases in America today, 2) how the Standard American Diet, lifestyle choices and environmental factors play a part, and 3) ways individuals can decrease their risks for cardiovascular disease, type II diabetes, and other age-related diseases. Space is limited... please register today!

 

Date: Tuesday, September 17

Time: 6:00 - 7:30 p.m.

Place: Fall Room

Registration: Online - Click Here

Disease Prevention Program

This 6-week program is designed to teach you the framework of the disease prevention lifestyle, and coach you to begin incorporating the changes that are required to accomplish it. By living the disease prevention lifestyle, you will:

• Reduce chronic inflammatory states caused by eating inflammatory foods and living a sedentary lifestyle
• Reduce your risks for many chronic diseases, including diabetes, heart disease and Alzheimer’s
• Improve your mood and energy levels


Dates: April 23 and 30, May 7, 14, 21, 28
Time: 1:00 - 3:00
Class Fee: $60 for 6 weeks
Presenter: Susan Bruey, RN MSN CHC
Registration: Online - Click Here!