Date: Tuesday, April 17
Time: 11:00 AM - 12:00 PM
Place: Meeting Room A
Seminar Fee: Free!
Registration: Register online
Consult the experts to find the source of your pain and learn how to feel better. Dr. David Sables, DPM will discuss how your feet may be causing your back pain. The answer could be in your big toe! Dr. Angela Gill, PT, DPT will discuss some of the common causes of back pain, and the basic anatomical structure of the spine. Dr. Rebecca Pugh, DC will discuss the importance of maintaining proper structural alignment, as improper alignment can affect the body by altering biomechanics, causing stress and injury to the joints. And Casey Derhak, WITS Certified Fitness Trainer will discuss how to strengthen the back, core, and hips to prevent back injuries with exercises that you can easily do in your own home.
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